Sound Meditation Wellness Session

Rotary Club of Bhaktapur, in collaboration with Vygotsky Child-Parent Consulting & Learning Center, Shree Hari Self-Realization Foundation, and Rotaract Club of Bhaktapur, successfully organized a Sound Meditation Session on 14th February 2026 at Mount Valley School, Bhaktapur. The session aimed to promote holistic well-being through guided sound healing and meditation practices focused on mental, emotional, and physical relaxation.
The program provided participants with a safe and supportive environment designed to help regulate the nervous system, reduce stress and anxiety, improve sleep quality, and release physical tension. Professional facilitators guided participants through sound-based therapeutic techniques that encouraged mindfulness, emotional balance, and inner calm.
Rotarians, wellness practitioners, and participants actively engaged throughout the session, appreciating the peaceful and restorative experience. The initiative highlighted the importance of mental health awareness and self-care practices within the community. Participants expressed positive feedback regarding the calming effects of the session and encouraged the continuation of similar wellness-focused programs in the future.
Specialty:-
• Collaborative wellness initiative organized by Rotary Club of Bhaktapur and partner organizations.
• Focused on holistic well-being through guided sound meditation and healing practices.
• Promoted mental-emotional balance, stress reduction, and relaxation.
Facts & Figures
• Event Date: 14th February 2026
• Venue: Mount Valley School, Bhaktapur
• Organized by: Rotary Club of Bhaktapur
• In Collaboration with: Vygotsky Child-Parent Consulting & Learning Center, Shree Hari Self-Realization Foundation, and Rotaract Club of Bhaktapur
• Session Timing: 4:00 PM – 6:00 PM
• Participant Capacity: 25 Participants